TESTIMONIALSMiguel CotignolaI met Dr. Cragg at the 2004 St. Louis Marathon Expo. At the time, I was dealing with heavy pain from my IT Band and I was unable to run the race. Dr. Cragg gave a few pointers that I immediately started using and invited me for a free consultation. (more)Donna DowellMy foot began to hurt the week before the Chicago Marathon, in 2002. In the weeks following Chicago, I tried Superfeet™ inserts and arch support wraps. I continued to train and tried to work through my foot problems. (more)Terri DouglasI've been playing soccer and tennis, and I've been running for many years. I started playing indoor soccer about 9½ years ago, and in the past 5 years I started having problems with my left knee. (more)Becky & MichaelFor over 2 years now, I have maintained good back health with regular chiropractic visits. I continue to go to Dr. Cragg's office for maintenance on my back, and for advice with my training program. (more)
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Kinesio Taping is a technique based on the body's own natural healing process. This Kinesio Taping exhibits its efficacy through the activation of neurological and circulatory systems. This method basically stems from ... (more)
Patients with chronic low-back pain treated by chiropractors showed greater improvement and satisfaction at one month than patients treated by family physicians. Satisfaction scores were higher for chiropractic patients ... (more)
As with any exercise, if you have any health concerns always consult your doctor first. Some exercises may not be suitable for your condition and may cause more harm than good ... (more)
Massage therapy is a practice that dates back thousands of years. There are many types of massage therapy; all involve manipulating the muscles and other soft tissues of the body. In the United States ... (more)
Active Release Muscle Treatment is a state-of-the-art soft tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica ... (more)
On April 11th, 2010 the office of SLIR and its staff (along with other providers from the area) will be providing post-race recovery services for participants of the Marathon and Half-Marathons ... (more)
