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Massage therapy is a practice that dates back thousands of years. There are many types of massage therapy; all involve manipulating the muscles and other soft tissues of the body. In the United States ... (more)

There are five to six races each day based on ability, ranging from newbies to pros. Each day is punctuated by the feature event, the men’s Pro-Am race. In this race, 150 of the nation’s top cyclists will hurl themselves through corners averaging 30 mph towards a typically thrilling sprint finish ... (more)

As with any exercise, if you have any health concerns always consult your doctor first. Some exercises may not be suitable for your condition and may cause more harm than good ... (more)

Kinesio Taping is a technique based on the body's own natural healing process. This Kinesio Taping exhibits its efficacy through the activation of neurological and circulatory systems. This method basically stems from ... (more)

Active Release Muscle Treatment is a state-of-the-art soft tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica ... (more)

Patients with chronic low-back pain treated by chiropractors showed greater improvement and satisfaction at one month than patients treated by family physicians. Satisfaction scores were higher for chiropractic patients ... (more)

Big River Running Company is committed to being St. Louis’ running and walking resource. The personal service and individual fitting process at Big River is unlike that of your normal sporting goods store. ... (more)

Stop by our SLIR Specials page to find out what we’ve got going on this month! We are proud to be able to offer gift certificates for FREE services to our patients and our community ... (more)

Please stop by our office, or mail us your autographed race bib, and become part of our SLIR Wall of Fame!

Thanks!

SLIR Team

Hello, I’m Jennifer, the Licensed Massage Therapist here at SLIR, and welcome to my Massage Corner! Please bookmark this page and check back often as I will be providing you with tons of information and specials!! ... (more)